When I was 17, I was asked to speak before a thousand people and share my thoughts on life. Back then, the only life I had known was trying hard to fit in, not sure where I belonged, and struggling to make sense of my environment.
To cope, I turned to rap music, songs that violently
demanded freedom and an equitable future, away from the harsh realities of American
neighborhoods. In school, I was the oddball who knew of Wu-Tang Clan, Tupac, and
OutKast. It was an identity I fully embraced to validate my existence. To be
seen, heard, and appreciated.
Until that fateful day, I was given the stage to mimic my
heroes. Now I was required to give a speech. I racked my brain. How was I going
to pull this off? I had seen movies where, on the fly, a hero would stand before
a crowd and give a rousing speech.
Me! Now! How?
“I have a dream” is hailed as a masterpiece in rhetoric
and is ranked as one of the top speeches of the 20th century. The speech was delivered before 250,000 people
on 28th August 1963, yet, do you know, it was a side note, the
sixteenth of eighteen speeches given that day.
Martin Luther King Jr. had been preaching about dreams since
1960, before crowds of 25,000, increasing to 125,000. He had collaborators for
the speech and worked on many versions of the speech months earlier in anticipation.
Even so, at the very end of the speech, Martin Luther King Jr improvised,
departing from written remarks and going into his element as a preacher and
borrowing from years of rallying congregants into a fervor. Yes, he quoted famous speeches, educated and
inspired with vivid imagery, but he constantly reminded the crowd why they were
there.
As I stood before 1200 people, I froze, unable to
speak or share what hung tightly like a noose around my heart. I was neither
prepared nor experienced.
What does it mean to be an authentic speaker?
The path to being authentic is barricaded with self-awareness.
A deep understanding of self, knowing what you value and what you believe in.
Knowing where you excel and where you struggle. For many, climbing over that
barricade is impossible. They take a detour and wear a mask, donning a persona
when around other people. All in a quest to fit in, to be seen, heard, and
appreciated.
Yet, some have chosen to reveal their vulnerabilities, and
we loved them for their authenticity. Abraham Lincoln's letters revealed his
struggles with deep depression and elevated him to one of the most beloved
American presidents. Oprah Winfrey’s traumatic upbringing made her a darling to
a global audience that revered her.
The most beloved speeches were given in contrast to prevailing
circumstances.
Nelson Mandela gave a speech at the Rivonia trial against
apartheid rather than testify for himself. He was given a life sentence and
went to prison for 27 years. The speech defined him as a leader, solidified his
beliefs, and galvanized the global opposition to apartheid.
Malala Yousafzai, at 17, received a Nobel Peace Prize after
surviving an assassin’s bullet. Her speech was simple, descriptive in her
struggle, and clear in what she was seeking: equality and education for girls
and women.
Authenticity demands that we cast aside the masks and go on
a journey of self-discovery. Away from our desire to be validated.
Authenticity comes from personal struggles, issues that
reveal our vulnerability and genuine emotions. We are called to speak from the
heart and invite others to connect at a deeper level. These imperfections humanize
you and make you relatable.
As I stood on that stage, I felt naked, not ready to
be myself; I wanted to don the bravado of my heroes. But their battles and mine
were different. I was not in the harsh streets of American neighborhoods. My
greatest enemy was within, voices screaming of inadequacy and lack of identity.
I was not ready to address them. I didn’t even know how to let the voices speak
rationally.
To make a mistake was unacceptable in my mind. Yet,
perfection comes from the inauthentic. To be human is to err. To be authentic
is to own our mistakes. Mistakes that shame, humiliate, embarrass, or disgrace
us, once revealed responsibly, make us human and relatable.
The Johari window (a tool developed to help people
understand self-awareness and interpersonal communication) advises that we find
ways to bring the hidden to light in a sage way.
We live in a fast world, with distractions all around. You
have tasks, meetings, and people to attend to. And normally, we lose out on the
moment. A precious moment to be present. To look in the eyes of your audience and
build a connection. When you are present, you are saying you value the people
before you. When you are present, you can breathe, flow with the audience, and
adapt as necessary. Being present also involves enjoying the speaking and
feeling connected to the moment. When you shift from self to others and feel
the joy of sharing your message, the audience will sense it, and this creates a
powerful mutual connection.
All these were lost to me as that 17-year-old.
You are a vessel. In all intents and purposes, for your
message. A pot doesn’t say, 'Stop holding me that way'. Instead, it holds
and stores, and then releases its contents to those who need it for nourishment.
As a vessel, you mostly communicate through your body
language. Yet the fidgeting, crossing of arms, avoiding eye contact, touching the
neck, and the lap confuse our audience and undermine our message, making it
hard for us to connect meaningfully. These are unintentional movements and
gestures that unconsciously mask anxiety and insecurities.
Authenticity requires that we first become aware of them and
then address them to ensure our hand gestures, body posture, and facial
expressions naturally help us emphasize the message we want to convey.
In the same light, we must be aware of how we come across in
our tone, pace, and energy levels. These impact the delivery of our message. It
is critical to be aware of the subtle ways we communicate and align our
delivery with our values and intentions.
Many people don’t, “it's just a message I am sharing.” Failing
to understand that conviction and enthusiasm are contagious. It's an energy
source that comes from you, transmitted to the audience. When you believe in
your message, it shows. This can help build trust and rapport with the
audience.
We assume passionate delivery comes with being loud, like
some overzealous presenter, but passion can be calm yet firm. The key is to
show your enthusiasm in a way that feels sincere, not forced.
How?
Tie it back to the deeper purpose behind why you’re speaking.
Whether it is to inspire like Winston Churchill (Never Give In),
or educate like Sir Ken Robinson (Do Schools Kill Creativity?), or persuade
like Barack Obama (Yes We Can!). Having the why in mind will keep
your speech grounded and authentic.
Authentic speaking is about serving others, not about
showcasing your knowledge or abilities.
You are a pot to
store, not a vase to be adored.
When you focus on your message and how it helps your
audience, rather than how you look or sound, it shifts the dynamic from
performance to connection.
Finally, how do you channel that nervous energy into a formidable
presence when giving a speech?
The power of breathing is underestimated. Deep, slow
breathing helps you calm your nerves. When you focus on your breath, it centers
your mind in the present moment. A few rounds of diaphragmatic breathing and
counting to 4: inhale, count to 4, hold, count to 4, and exhale, count to 4. This
activates the parasympathetic nervous system, helping reduce anxiety and
increase your sense of calm.
We also try to suppress the nervous energy. Instead, let it
flow through your voice and body. Speak more energetically or be more
expressive. Your audience will feel this energetic presence. The nerves may arise
because we care about the impact of our message. Why not then turn the nervous intensity
into passion for the topic? Speak with energy and enthusiasm, using your nerves
as fuel for your delivery. The more passion you show, the more your audience
will connect with you.
When nervous, say it: “I am nervous.” This creates rapport
with your audience. It shows you're human and allows them to empathize with
you, which enhances your presence and connection.
One thing that works wonders is when you visualize success
before you step on stage. Visualize vividly speaking with confidence,
connecting with your audience, and delivering your message effectively. This
not only reduces anxiety but also primes you for success. When you mentally
rehearse a positive outcome, it becomes a reality.
And yes, we all fear being judged, and this can cause us to
be nervous. When you focus on your audience and their needs instead, asking how
you can serve them, provide value, and inspire them, the focus shifts from how
you feel to what you want to give. A service mindset reduces the pressure you
place on yourself. And while at it,
remind yourself the audience is not there to scrutinize you, they are there to
learn, be inspired, or hear your message.
Therefore, Be Authentic as You Speak.
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